Blog

Benefits of Massage Therapy

Posted on Jul 23, 2009
  
Desiree Jones/Massage Therapist
 
 
Consider massage appointments a  necessary piece of your helth and wellness plan. Massage therapy can be a powerful ally in your healthcare regimen. Here at Tera Lane we have many different kinds of massages to  fit your needs.  Hot Stone for a truely relaxting spa experience, Pre-Natal for soon to be moms, Swedish for overall relaxation, and Deep Tissue to losen up the the weekend warriors. We have a exciting on going promotion called, DOUBLE TAKE! Bring a friend or spouse and purchase a 1 hour massage for $65 and receive one free. Our brains are over loaded with pain signals from tired, sore and knotted up muscles. So when we relieve that pain, the signals to the brain stop. Resulting in clearer thinking and a happier life!!
 

 

    Benefits of Massage

  • improved concentration
  • increased circulation
  • reduced fatigue
  • relieves migrain pain
  • correct posture
  • reduces spasms and cramping
  • increase joint flexibilty
  • reduce post surgery adhesions and swelling
  • ease medication dependence
  • relax and soften injured,tired and over used muscles
  • lesson depression and anxiety
  • enhances immunity
  • releases endorphins
  • clear mind
  • enhanced sleep quality
  • greater energy
 

Wanna know whats still in style for Fall 09?

Posted on Jul 22, 2009

 

by Candace Marshall/Stylist

The Bob! Angled bobs, Symmetrical bobs..Curly or Straight? Anything goes. 

 A chin length bob that is poker straight is chic and takes you from your office to the after hours party!

There are many versions of the bob and everyone can make it their own by playing around with a new product.... whether its Redken Wool Shake for a more messy look or Redken Outshine for a more sleek look.
 
Here is a step by step easy way to recreate the style you leave the salon with at home...These are a few of my Redken favorites to use to make your bob Fabulous!!! 
** Use these tips to style your chin length bob according to your mood and schedule**

 

 

 

Taraji P Henson
 
  •  Start with wet hair and apply Redken Detangling Cream, a leave in conditioner. Then mix a nickel size amount of Redken Align and Redken Glass in the palm of your hand. Applying Align and Glass will provide frizz control and will smooth hair straight.  
 
  •  Then blow dry straight using a medium round brush or a paddle brush. The FHI blow dryer is great to get hair completely dry, straight, and smooth in no time!
 
  •  Remember,before you flat iron spray Redken Iron Silk onto small sections.. This will give lots of shine and hold to the style. If you still need to smooth hair around the face, apply Redken Sleek Obedience. 
 
  •  The FHI platform iron is great for getting close to scalp and smoothing.  Using Sleek Obedience along with the flat iron to pull hair around ears straight with less curve to give your style a more angled and sleek look!
 
  •   To finish, Redken Workforce 09 will keep hair in place and will keep hair moveable.
 
 

 
Jenny McCartney
 
  •  Start with wet hair and apply Redken Blown Away 09. Blown Away is a heat protector with medium control that helps with smoothing and frizz control  OR you can use Redken Straight 05. It gives mild control and is also a heat protector which helps maintain frizz control.
 
  •  Use a medium round brush to blow dry straight.
 
  •  Before flat ironing hair use Redken Iron Silk 07. Iron Silk is a heat protector /shine and is great to use if your hair is curly and or dry. For a stronger hold, Redken Spray Starch is fabulous!
 
  •  Spray a small amount of either product on small sections before you flat iron your hair. The FHI 1" or the smaller FHI Platform iron is great for styling and protecting your hair all at same time         
 
  •  To finish apply Redken Forceful 23 all over.  If you would like your hair to have a more edgy look, Redken Wool Shake can make it happen! Spray and move fingers through hair to style.